About Dandelion Coaching

Welcome!  

I'm so glad you're here. Taking this step shows your commitment to embracing your authentic self—someone filled with pride, dignity, self-awareness, a sense of belonging, and a deep curiosity for life.

Let me be honest: I don’t have all the answers. Like you, I wear many hats—mother, wife, daughter, aunt, and sister. I understand the struggles of life, where we can lose ourselves, feel consumed by fear, and let overwhelm dim our thoughts, dreams, and aspirations.

I’ve been there. I’ve walked the path of self-doubt, battling the negative stories in my mind. But with the support of others, I discovered the strength within me. I rebuilt myself, stronger than ever. My journey reflects the shared human experience of feeling powerless, uncertain, and stuck—whether in daily routines or big life decisions.

I made a conscious choice to understand those feelings, uncover what was holding me back, and create a plan to rebuild my belief in myself. That journey transformed me. I quit drinking, embraced meditation and exercise, and pursued training in Life Coaching and Neuro-Linguistic Programming (NLP). I deepened my knowledge with a Positive Psychology course and developed programs to help others rediscover their true selves.

This journey has been messy yet beautiful, filled with transformative growth over the years. Now, I’ve found my passion, and I’m here for you. I understand your struggles and the longing to reconnect with your true self.

Together, we’ll explore your path, overcome the barriers holding you back, and help you become the person you were always meant to be. You don’t have to do this alone—I’m here to walk alongside you.

My Coaching Principles:

• Human connection, authentic communication, and mindful awareness.
• Forward-focused, goal-oriented strategies.
• Emphasis on enhancing resourcefulness and capability in handling life’s challenges.

Tools and Techniques:

Neuro-Linguistic Programming (NLP):

• Understanding how we think, feel, and act.
• Exploring the structure behind human behaviors to enrich, change, or maintain habits and actions.

Positive Psychology:

• Focusing on strengths, well-being, and what makes life meaningful.

Visualization:

• Creating mental images of desired outcomes to foster motivation and clarity.

Motivation Strategies:

• Identifying personal drivers and leveraging them to sustain progress.

SMART Goal Setting:

• Specific, Measurable, Achievable, Relevant, and Time-bound goal attainment.

Guiding Philosophy:

Life is a mental landscape:

• Our power lies in choosing how we respond to situations.
• Shaping our mindset, worldview, and relationships can transform how we see ourselves and the life we create.
• By adjusting our perceptions and thought patterns, we gain the ability to manifest a life aligned with our deepest desires.

My Role as Your Life Coach:

• Listen attentively and offer honest, respectful feedback.
• Help set and achieve meaningful goals.
• Support overcoming obstacles and embracing personal growth.
• Assist in shifting your mindset to reside in your most resourceful state.

Key Benefits of Working Together:

• Gain clarity in life’s challenges and opportunities.
• Enhance self-awareness and decision-making skills.
• Rekindle passion and unlock inner potential.
• Transform your perception of yourself and your ability to achieve what you desire.

Congratulations on taking the first step toward your goals! Whether you’re seeking personal growth, professional success, or positive life changes, I’m here to guide and support you.

If you’re feeling stuck or unmotivated, I can help you uncover the root causes of your challenges by breaking down thought patterns and identifying what’s holding you back.

If this resonates with you and you’re ready to embrace the process with an open mind, I invite you to reach out. Together, we’ll unlock your potential and create the positive changes you’re seeking.

Are you feeling overwhelmed, struggling with a relationship issue, or facing work challenges? Do you need someone to listen without judgment and help you see things from a new perspective? That’s exactly what "Perspective Plus" is here for.

What Is "Perspective Plus"?
A 30-minute phone session designed to provide:

• Empathetic Listening: A safe space to express your thoughts and feelings without judgment.
• Fresh Insights: Explore your situation from new angles and gain clarity on challenges, whether personal, professional, or relational.
• Reframing and Empowerment: Learn to shift your mindset, uncover positive aspects, and take actionable steps toward positive change.

Why Choose "Perspective Plus"?

• Tailored Support: Each session is personalized to your unique needs.
• Confidentiality: Your privacy is always protected.
• Empathetic Guidance: Genuine care and commitment to your growth and self-discovery.

Ready to gain clarity and find solutions? Book your 30-minute "Perspective Plus" session today and take the first step toward a fresh perspective.